Tuesday, September 19, 2006


  • Take about a pound of ground chicken (ground beef or turkey would work, too) and add any of the following until it reaches meatloaf consistency: one egg, breadcrumbs, minced onion, granulated garlic, shredded cheddar cheese, chopped carrots or celery...I'm sure there's more, be creative!
  • Shape the meat into individual loaves. I usually make about 4 with one pound.
  • Combine 1/2 c. ketchip, 1 T. dijon mustard, and 1/2 c. brown sugar. Spread over the meat loaves.
  • Bake at 350 for about 15 minutes, or until done.

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